Bringing a baby into the world is a profound experience, and having the right support can make all the difference. As a birth doula, my goal is to provide continuous, compassionate, and empowering support for you and your family before, during, and after birth.
A doula is a trained professional who offers emotional, physical, and informational support during pregnancy, labor, birth, and postpartum. I do not provide medical care, but I am here to guide, advocate, and comfort you, helping you feel confident and informed throughout your birth journey.
Research shows that having a doula can lead to shorter labors, reduced interventions, increased satisfaction with your birth experience, and a stronger start to bonding with your baby. Simply put, I am here to make sure you feel supported, respected, and empowered every step of the way.
I offer personalized support designed to meet your unique needs, including:
2–3 personalized prenatal visits
First appointment: We go over childbirth education, your options and potential interventions, and answer any questions you have about birth.
Second appointment: We focus on mindset, breath work, visualization, and other comfort measures to help you feel calm and prepared for labor.
Third appointment: A mock labor session where we practice techniques and discuss partner support, ensuring your birth team knows how to help you most effectively.
Ongoing text and phone support throughout pregnancy, so you always have someone to answer questions or offer guidance
On-call support beginning at 37 weeks, giving you peace of mind as your due date approaches
Up to 12 hours of continuous, in-person birth support
I bring my doula kit to your birth, including lighting, an essential oil diffuser, speaker for music, birth combs, and other comfort tools to create a supportive and calming environment
One postpartum visit: Check in on your recovery, process your birth experience, and support your transition into postpartum life
The cost for my full birth doula services is $1,800. I understand that every family’s situation is different, so if this amount feels out of reach, please don’t hesitate to reach out. I am happy to discuss flexible plans and options so that cost does not prevent you from receiving support during your birth.
Choosing a doula means choosing continuous support, personalized guidance, and a trusted partner in your birth journey. I am here to help you:
Feel informed and confident in your choices
Navigate your birth with calm and reassurance
Receive physical and emotional support tailored to you
Advocate for your wishes with your care team
Transition into postpartum life with guidance and care
Every birth is unique, and my approach is rooted in respect, compassion, and empowerment. I would be honored to walk alongside you and your family as you welcome your baby.